“Troy and Angie are, without question, the best, most knowledgeable fitness professionals I’ve ever known. I’ve tried Pilates, Zumba, spinning, swimming, stepping, personal training, outdoor group classes, and more, but my FI workouts are part of who I am now and never to be missed.
I’m a runner since high school, but was in a rut. Troy and Angie taught me how to workout in gym in ways I never imagined. The workouts are never the same, but always fun and a challenge every time. I push myself so hard when I’m in their gym. Their monthly challenges have become a healthy obsession of mine. I love looking at the leaderboard to see who’s pushing and competing. I feel a sense of accomplishment every time I walk out of an FI session.
I feel and look better than I have in years. I’m fit and strong and it’s got everything to do with my time at FI and the wisdom and support I’ve gotten from Troy and Angie. They are two of best people I know. You will not find two more committed people on this planet.
To anyone who wants to change their life for the better, in every possible way, get yourself into Fitness Integrity. You’ll be amazed at what you can achieve.”
– Steph W.
I’m a runner since high school, but was in a rut. Troy and Angie taught me how to workout in gym in ways I never imagined. The workouts are never the same, but always fun and a challenge every time. I push myself so hard when I’m in their gym. Their monthly challenges have become a healthy obsession of mine. I love looking at the leaderboard to see who’s pushing and competing. I feel a sense of accomplishment every time I walk out of an FI session.
I feel and look better than I have in years. I’m fit and strong and it’s got everything to do with my time at FI and the wisdom and support I’ve gotten from Troy and Angie. They are two of best people I know. You will not find two more committed people on this planet.
To anyone who wants to change their life for the better, in every possible way, get yourself into Fitness Integrity. You’ll be amazed at what you can achieve.”
– Steph W.
“I would tell anyone who is thinking about joining Fitness Integrity to join and give it all you've got because they sure will give you every reason to want to come back day after day to see what they have new in store for you. The goals you can achieve from working with Troy and Angie are amazing. And I hold them accountable for the reason I am the way I am today.” – Nancy L.
“I am an 87 year old diabetic. Before I started at Fitness Integrity, my balance was terrible. I had fallen many times…one of the times I had ended up in a nursing home for 3 weeks. After going to Angie & Troy’s gym, my balance was restored. They knew the exact exercises I needed. Plus they are kind and caring people (sometimes rare these days).” - Irene M.
“I have thoroughly enjoyed working out for the past 5 years with Angie and Troy. Every workout is different and developed for my needs. They push me to work harder and I have gotten way stronger because of it. Before going to FI I suffered from lower back pain from a herniated disk. Since working out with FI I have had zero back pain. One of the things that is very reassuring about Fi is that both Angie and Troy are constantly checking in with me to make sure I am feeling good and do not have any physical issues. If anything arises they immediately modify my workout to make sure that I will get the most out of my workout and will not further aggravate what might be going on in my body. They have become like family.” – Jill S.
"Thrilled to have Troy and Angie as my first personal trainers. They took care to evaluate me to find the appropriate level and type of activities for my current fitness level and goals, and then pushed me to my limits without killing me. I feel good after the workouts and ready to get to the next one. They are knowledgeable on fitness and nutrition and I feel overall I am in good hands."
- Craig W.
“Prepare to be cared for in a way you might not be used to. If you tell Troy and Angie about a sore wrist or frequent headaches, they are going to track that problem week to week better than you track yourself. They will have suggestions for treatment, a workout designed around your most recent physical ailments and an idea for movements you can do during your off time to help strengthen the areas that causing you discomfort. They care about your whole body and beyond that, your life. We’ve talked about family, about work, about my personal goals in and outside of the gym. They have been an very important and valuable part of my ongoing development.” – Kelly C.
"I'm super happy that I was referred by some friends to try Fitness Integrity! Talking with Troy and Angie has really made me understand my nutritional needs ~ and I love how they have a game plan tailored to my specific needs and overall goals for myself. They are both great trainers, and I am definitely looking forward to the future with these two!" - Michelle H.
“Angie and Troy are not just trainers - they are partners, dedicated to helping you achieve your goals. Fitness Integrity has not just changed my weight, approach to nutrition and given me the drive to lift heavier and heavier things...it's introduced me to lifelong friends with a commitment to healthy living in every aspect of the word.
Integrity is the key. Fitness is a given, but truth, honesty and dedication (personified by Angie and Troy) are the integral components to the success of FI.” - Mark L.
Integrity is the key. Fitness is a given, but truth, honesty and dedication (personified by Angie and Troy) are the integral components to the success of FI.” - Mark L.
“The crew at Fitness Integrity helps me stay strong and confident. My body looks and feels better and the workouts are never boring, always keeping me on my toes. In a day and age when we repeat the same workout every week, Fitness Integrity provides variety and challenges that help your body and brain stay engaged.”
– Rebecca G.
"Really excited to be able to work with two great personal trainers, Troy and Angie. They really take the time to evaluate a person, talk with them about their goals, coach them in their nutrition, and help them excel in their workouts. I am really looking forward to continuing my healthy lifestyle journey with Fitness Integrity." - Cindy W.
"The evaluation was daunting, especially taking the BMI number, which I found to be appalling. One of the first things Angie said to me was “if you want to lose weight, get out of the kitchen.” We talked generally about good and bad food choices. One of the things I most appreciated was her challenge to me of “what I really hoped to accomplish.” By the end of the three training sessions, she had convinced me to keep a food log. This, I believe is one of the primary reasons I have met with success. I kept a log, (breakfast, lunch, dinner, snacks) for about 2 months. By that time, I had a good gauge on what I was eating. This is a discipline that does NOT allow you to fabricate, ie I didn’t eat anything bad today etc. Now, not quite 4 ½ months later, I’ve lost 20 lbs." - Claudia A.
